Scientific studies show that Tragerwork helps people with chronic pain, muscle spasms, and spinal cord injuries. The method is also used for the treatment of sports injuries, car accidents, and falls. It involves integrating the body with gravity and using the hands to assist in movement.

Studies

The Trager Approach is a form of movement-based therapy that has been credited with alleviating pain and anxiety. The technique involves gentle compression and stretches of the body. It is often recommended for people with neurological disorders, muscle problems, and chronic pain.

Originally, the Trager approach was used on patients with polio. However, the practice was expanded to include other physiological ailments. In the case of neuromuscular disease, for example, studies have found that the technique can reduce muscle rigidity.

The Trager Approach also uses a form of mental gymnastics, which is believed to increase the effects of the treatment. While a lot of the studies on its effectiveness have been criticized, the research does indicate that the techniques can be beneficial.

According to one study, the technique can improve mobility in Parkinson's patients. A study in a group of spinal cord injury victims who suffer from shoulder pain when they use a wheelchair showed that the technique reduced the severity of pain.

Methods of integrating the body in relation to gravity

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Treatments for chronic pain, muscle spasms, and spinal cord injuries

If you are suffering from chronic pain, muscle spasms, or spinal cord injury, the Trager Approach can be a beneficial addition to your treatment plan. It can help relieve emotional imbalances and soft tissue discomfort, as well as improve flexibility and balance.

The Trager Approach is also called psychophysical integration therapy. Practitioners use movement to retrain the nervous system to work better. This is accomplished through positive motion, which produces pleasurable feelings in the nervous system.

The Trager Approach is most often used for problems related to mobility. However, it can also be helpful for patients with postural and soft tissue issues.

A recent study of 117 individuals with traumatic spinal cord injuries assessed the amount and duration of pain relief provided by different treatments. These treatments included heat, physical therapy, and strengthening exercises.

Participants reported pain intensity on a 0 to 10 scale. Patients with severe pain reported an average pain intensity of seven or more on this scale.

Practitioner certification

A Tragerwork Practitioner is an individual who is certified to use the Trager Approach. This technique is used to release chronic tension and pain. It is often recommended for people with muscle, nerve, or neuromuscular conditions, as well as people with neurological disorders.

To obtain a Trager Practitioner certification, a student must complete an extensive training program. It can take from one to two years to complete. The training is designed to help students develop skills and knowledge in manual movement facilitation.

During a Trager session, the therapist introduces gentle motion into the client's joints. These movements are designed to induce a state of deep relaxation. This meditative state allows the therapist to experience the patient's tension patterns. Once these patterns are eliminated, the therapist can get instant feedback about the progress the client is making.

The Trager Approach involves a combination of flexing, gentle compression, and a series of range-of-motion movements. Using these techniques, a practitioner will work on the body's entire structure.